All Organic. All Vegan. All Delicious!

I created my café and website so you discover how a change in my eating habits created a healthy future for my children and I and it could do the same for you.  Back in 2003, I was incapacitated with arthritis affecting my hands, hips and feet.  It only took three months to remedy that situation by eating 100% Organic Raw Plant Cuisine **.  Even today, I’m clear of any pain, even though my mother had rheumatoid arthritis quite severely.  Interesting, isn’t it!

With my daughter’s help, we created more than a café I should say.  We offer our Plant Cuisine to eat in and take-out so you can taste the deliciousness of our cuisine.  We went even further by offering all of our recipes online, making them easy to prepare and guiding you step-by-step to guaranteed success.  At our café, you will also find the ingredients necessary to execute these recipes.  We make it simple and easy all the way!

We wish for you to be inspired to unleash the healing power within.  You will reap the benefits and so will our children, all beings and our Mother Earth.


**A plant is born when grains, nuts and seeds are soaked, rinsed and sprouted initiating the germination process.  All nutrients then become bioavailable, fully nourishing and supporting the body’s capacity to heal.  Needless to say, all nuts and seeds are sprouted at our café!   Please note, there are no grains in our recipes, café or grocery. 


Organic, raw, vegan, local, licensed, eat-in, take-out, delivery, grocery, online store, family owned, online classes.

(604) 971-5108

210-150 Esplanade W, North Vancouver, BC


1 hour free parking with $30 + purchase


Monday                      Closed


Tuesday               11am - 7pm

Wednesday         11am - 7pm

Thursday              11am - 7pm

Friday                  11am - 7pm

Saturday              11am - 7pm

Sunday                11am - 7pm

kitchen closes at 6:30 pm

Family Day Weekend Hours

Friday, February 14: 11am - 7pm

Saturday, February 15: 11am - 7pm

Sunday, February 16: 11am - 7pm

Monday, February 17: closed

©2019 by TAO.

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