Granola

All Organic.  All Plant-Based.  All Gluten Friendly.  All Delicious!

Ingredients: love, buckwheat, water, dates, raisins, shredded coconut, goji berries, golden flax, hemp hearts, pumpkin seeds, sesame seeds, sunflower seeds, cinnamon

Nutrition Facts (calculated using nutritiondata.com)

Serving Size 82 g (% daily values*)

Calories: 233

Calories from fat: 54

Total fat: 6 g (10%)

Saturated fat: 2 g (12%)

Trans fat: 0 g

Cholesterol: 0 mg (0%)

Sodium: 10 mg (0%)

Total carbohydrate: 42 g (14%)

Dietary fiber: 6 g (25%)

Sugars: 16 g

Protein: 7 g

Vitamin A: 13%

Vitamin C: 2%

Calcium: 5%

Iron: 13%

 

(*Percent daily values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs.)

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