tao products

Falafel

All Organic.  All Plant-Based.  All Gluten Friendly.  All Delicious!

Ingredients: chickpeas, lemon juice, sesame seeds, sunflower seeds, onions, cilantro, parsley, tamari wheat free, cumin.

Nutrition Facts (calculated using nutritiondata.com)

Serving Size 35 g (% daily values*)

Calories: 107

Calories from fat: 48

Total fat: 6 g (9%)

Saturated fat: 1 g (3%)

Trans fat: 0 g

Cholesterol: 0 mg (0%)

Sodium: 92 mg (4%)

Total carbohydrate: 11 g (4%)

Dietary fibre: 3 g (13%)

Sugars: 2 g

Protein: 5 g

Vitamin A: 4%

Vitamin C: 7%

Calcium: 4%

Iron: 7%

(*Percent daily values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs.)