Dec
6
8:00 PM20:00

Lemon Blueberry Coulis Torte Class

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Register via our online store or in person at the cafe.

With the holiday season at our door step, this mouth-watering Lemon Blueberry Coulis Torte will surely delight your guests or serve as a unique hostess gift. Going to a potluck? You’ll be the star with this dessert as your dish! This torte features the beautiful harmony between the tartness of the lemon juice combined with the sweetness of the Macadamia nuts and the vibrant colour of the blueberry coulis. Perfection!

In this class Agathe will demonstrate innovative ways to prepare raw plant based cuisine. You will be given the “success guaranteed” recipes and bring home your own torte that you will prepare at the class.

Join us and learn how to create this show piece dessert that is so easy to make and that is also packed with nutrients! Now that’s a bonus!

Price:
$58 per person (includes the cost of ingredients)

When and where:
Wednesday, December 6th from 8 pm – 9:30 pm at Tao
210-150 Esplanade West, North Vancouver, BC, V7M 1A3
604-971-5108 - cafe@taoorganics.com

Tools required:

  • 6’’ or 7’’ springform
  • Spatula (like this one)
  • go home with a Lemon Blueberry Coulis Torte to share!

More details:

  • Learn about how nutritious this dessert is
  • Learn how to prepare food with accuracy by weighing the ingredients, key to recreating Tao’s famous cuisine
  • Learn how to make the Pecan Crust, the Lemon Macadamia Filling and the Blueberry Coulis
  • Learn how to prepare the torte and other ways to present this delicious dessert

You will go home enriched, happy and content!

Please note that all events are fragrance free. Thank you!

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Nov
30
5:30 PM17:30

Wine & Plant Based Cuisine for a Cause

Café by Tao and Haywire Winery partner for an event celebrating our shared love and respect for the planet. We invite you to join us for a grazing event pairing organic Plant Based Cuisine and Wine. Enjoy tasty bites paired with Haywire wine samples, it is sure to be a unique and nutritious experience!

All proceeds donated to create a special Holiday season for our North Shore Women’s Center.

Tickets: $10 via EventBrite

DATE AND TIME
Thursday, November 30, 2017
5:30 PM – 7:30 PM

LOCATION
Café by Tao
210-150 Esplanade West
North Vancouver, BC V7M 1A3

www.okanagancrushpad.com

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Nov
28
8:00 AM08:00

Giving Tuesday 2017

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We are partnering with The Happy Herd Farm Sanctuary & the Vancouver Humane Society for #GivingTuesdayCA, in an effort to raise funds to help rescued farm animals and encourage cruelty-free living through outreach and education! 

On Tuesday, November 28, we will donate 10% of our sales in support of this important cause. Come see us on Tuesday, November 28 to take part!

Learn more or donate directly to the Happy Herd & VHS Giving Tuesday campaign via their website!

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Nov
22
8:00 PM20:00

Rawsagna Class

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This class is sold out. Please subscribe to our email list for updates on future classes.

Register via our online store or in person at the cafe.

Our Rawsagna is known to be our most surprising dish! Customers are amazed to savour a “meaty taste”, as they describe it, even though the dish is entirely plant based! It is truly vegan comfort food and the beauty is that it is all super healthy! Layers of zucchini, spinach, tomato, seasoning, and macadamia nuts … delightful! You will learn hands on our special quilting technique to ensure that all the layers in the Rawsagna stay in place when being sliced.

Join us to learn how to create this dish, including learning hands on how to assemble the Rawsagna. This is the perfect centre piece for a party!

The class includes a demonstration by Agathe showing innovative ways on how to prepare raw plant based cuisine, as well as the recipes and delicious samples. Students will learn how to make the Marinara Sauce, Herb Nut Cheese, Marinated Mushrooms, and will experience hands on how to assemble the Rawsagna.

Price:
$60 per person (includes the cost of ingredients)

When and where:
Wednesday, November 22nd from 8 pm – 9:30 pm at Tao
210-150 Esplanade West, North Vancouver, BC, V7M 1A3
604-971-5108 - cafe@taoorganics.com

Tools required:

  • 2 Litre or 2.2 Qt Pyrex dish
  • Spatula (like this one)
  • go home with a Rawsagna to share!

More details:

  • Learn how to slice the zucchini using a mandoline slicer
  • Learn how to prepare food with accuracy by weighing the ingredients, key to recreating Tao’s famous cuisine
  • Learn how to make the Marinara Sauce, Herb Nut Cheese, Marinated Mushrooms
  • Learn how to assemble the Rawsagna

You will go home enriched, happy and content!

Please note that all events are fragrance free. Thank you!

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Nov
15
8:00 PM20:00

Essential Oil Workshop

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- Essential Oils -
STRENGTHEN YOUR IMMUNE SYSTEM

Do you want to know simple techniques to supercharge your immune system with essential oils?

We will share and discuss some very powerful tips that protect your body against seasonal threats.

Come join us for a FREE workshop and leave the red nose to Rudolph! ;)

You can register at Café by Tao or send an email to kamila.bubnik@gmail.com

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Nov
1
8:00 PM20:00

Sprouted Buckwheat Flat Bread and Jelly Roll Class

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This class is sold out. Please subscribe to our plant based cuisine class email list for updates on future classes.

Register via our online store or in person at the cafe.

Bread is a staple that can be found at everyone's table. Wouldn't it be wonderful to have bread made without gluten, granulated sugar, dairy and fat? And all plant based? Is this possible? At Tao, it certainly is!

Join us for our class on our Sprouted Buckwheat Flat Bread and Jelly Rolls! You will see how versatile and satisfying our flat bread can be, it can be paired with something savoury or sweet, as well as our "to die for" jelly rolls.

The class includes a demonstration by Agathe showing innovative ways on how to prepare raw plant based cuisine, as well as the recipes and delicious samples.

Price
$40 per person, or $70 for two (bring a friend and save!).

When and where
Wednesday November 1st from 8 pm – 9:30 pm at Tao
210-150 Esplanade West, North Vancouver, BC, V7M 1A3
604-971-5108 - cafe@taoorganics.com

More details:

  • Learn how to sprout buckwheat and sunflower seeds and about the benefits of plant based cuisine
  • Learn how to prepare food with accuracy by weighing the ingredients, key to recreating Tao’s famous cuisine
  • Learn how to make the flat bread
  • Learn how to make the jelly rolls and the delicious jam filling, sweetened with Medjool dates

You will go home enriched, happy and content!

Please note that all events are fragrance free. Thank you!

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Sep
27
8:00 PM20:00

Essential Oil Workshop

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Essential Oils
- What, Why, How, When and Where -

Register at Café by Tao or by email to kamila.bubnik@gmail.com

Small prizes to be won!

Let’s come together for education on natural paths we can take to improve our health and our lives.

Tonight’s focus will be on Essential Oils and how we can use them to better ourselves and our loved ones.

Learn their amazing uses for:
- mental and physical well-being
- making natural cosmetics and cleaning products
- healthy eating and nutrition
- support for expectant mothers and young children
- supporting the health and happiness of your pets

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Jul
25
6:30 PM18:30

Your DNA Your Diet

Monday, July 25, 6:30 pm
Café by Tao presents YOUR DNA YOUR DIET
Personalized nutrition with Joanna Bowen, BA, CNP.

Ever wonder why a diet that works well for someone else doesn't work for you?
Confused about whether coffee is good for you or bad for you, and why the answer seems to change all the time?
Puzzled about whether you really need to be spending money on expensive vitamin supplements?
Curious about why your body responds differently than others to the same foods, nutrients, and workout routines?

THE ANSWERS ARE IN YOUR GENES
Register at the front counter at Café by Tao, or by emailing info@joannabowen.com

Learn more at 6:30 pm, Monday, July 25
131 West Esplanade, Lower Lonsdale, North Vancouver
For more details, contact: info@joannabowen.com

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May
30
6:30 PM18:30

Uplift: Dream Building for All Ages

Uplift
An evening of wellness, dream building & community with Wellness & Mindset Coach Selin Bilgin.

Together we will:
- learn habits to cultivate inner richness
- increase life clarity
- and create your own dreamboard!


PLEASE NOTE THAT EVENT DATE HAS CHANGED :)
Monday, May 30, 2016 from 6:30 - 7:30 pm @ Café by Tao
131 West Esplanade, North Vancouver

All Welcome
Limited Seating Available
Please call Selin at 778-954-8010 to reserve your seat

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May
9
6:30 PM18:30

5 Steps to Lose Weight and Feel More Energetic!

This is a repeat of the same talk that was given May 2nd due to registration being full. :)

Free Nutrition Talk
5 Steps to Lose Weight and Feel More Energetic!

3 massive mistakes that prevent you from losing weight and keep you tried and frustrated.
You will learn 5 steps to take to lose weight, feel more energetic and never go on a diet again.

When: Monday, May 9, 2016 at 6:30 pm
Location: Café by Tao, 131 West Esplanade, North Vancouver

There will be a draw for a full assessment for 90 minutes (value of $150).
Also, all attendees will receive a free consultation for 30 minutes.

Please call or email to book your seat as seating will be limited.
604-671-4191 or sara.abtahi09@yahoo.ca

Sara Abtahi is a holistic nutritionist. She has a bachelor's degree in Nutrition and a diploma in Holistic Nutrition. She belives that everyone is unique and there is no diet or lifestyle routine that works for everyone. True health can be obtained by an optimal state of physical, mental, emotional and spiritual well-being.

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May
2
6:30 PM18:30

5 Steps to Lose Weight and Feel More Energetic!

Free Nutrition Talk
5 Steps to Lose Weight and Feel More Energetic!

3 massive mistakes that prevent you from losing weight and keep you tried and frustrated.
You will learn 5 steps to take to lose weight, feel more energetic and never go on a diet again.

When: Monday, May 2, 2016 at 6:30 pm
Location: Café by Tao, 131 West Esplanade, North Vancouver

There will be a draw for a full assessment for 90 minutes (value of $150).
Also, all attendees will receive a free consultation for 30 minutes.

Please call or email to book your seat as seating will be limited.
604-671-4191 or sara.abtahi09@yahoo.ca
Or sign up at Café by Tao at the front counter.

Sara Abtahi is a holistic nutritionist. She has a bachelor's degree in Nutrition and a diploma in Holistic Nutrition. She belives that everyone is unique and there is no diet or lifestyle routine that works for everyone. True health can be obtained by an optimal state of physical, mental, emotional and spiritual well-being.

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Apr
4
6:30 PM18:30

Balance and Renewal for Spring

Balance and Renewal for Spring
Enter Spring with a clear mind, healthy body, and balanced spirit

FREE TALK
When: Monday, April 4th, 2016 at 6:30 pm
Where: Café by Tao

WHY ATTEND?
- Learn why spring is the best time for cleansing
- Gain strategies for detoxification
- Receive tips on revitilazing your spirit
- Feel inspired to change your old patterns

GIVEAWAYS
- All participants will receive a voucher for a free 20 minute consultation
- All participants will receive a free netti pot
- There will also be a draw for a First Naturopathic Visit worth $160

SPEAKERS

Dr. Aaron Wong, ND
Dr. Wong belives that health challenges serve as opportunity for personal growth. He uses a mind, body, spirit approach to help patients tap into their deepest healing potential and embrace life's journey.

Dr. Fiona Smulders, ND
Dr. Smulders inspires her patients to dive deeply into their health and encourages them to listen to their body's signals to get to the underlying root cause.

SEATING IS LIMITED! REGISTER NOW!
Sign-up at Cafe by Tao at the front counter
OR
http://www.butterflynaturopathic.com/community-heath-talk-balance--renewal-for-spring.html

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Dec
9
6:30 PM18:30

Lemon Blueberry Coulis Cake Demo and North Shore Foodie Book Signing

Lemon Blueberry Coulis Cake Demo
presented by chef owner of Café by Tao, Agathe Mathieu

&
North Shore Foodie Book Signing
meet the author and photographer, Brad Hill

Date: Wednesday, December 9th, 6:30 - 7:30 pm
Location: Café by Tao, 131 West Esplanade, North Vancouver

Agathe, chef owner of Café by Tao, will give a demo on Tao’s famous Lemon Blueberry Coulis Cake. It is gluten friendly, dairy free, sugar free, vegan, and decadently delicious. Coconut meat is hard to find at the moment and Agathe has found a replacement for it. Those purchasing a copy of the North Shore Foodie will receive a copy of the Coconut Meat Saviour Substitute recipe.

The North Shore Foodie is absolutely the perfect gift! It presents an array of exquisite recipes from thirty-seven establishments from Bowen Island to Deep Cove. There is a display of over one thousand photographs that will inspire you. Come to the presentation and have your book signed by the author and photographer, Brad Hill. With the holidays around the corner, this is a unique gift sure to please the foodie in your life!

Seating is limited. Please sign up using the form below. :)

Name *
Name
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Nov
16
6:30 PM18:30

Holistic Health for the Holidays

Want to stay healthy and grounded this holiday season?

Holistic Health for the Holidays

Join Naturopathic Doctors Aaron Wong and Fiona Smulders for a discussion on how to:
- Eat well during the holiday season
- Gain strategies to reduce stress
- Receive tips on staying healthy over the winter
- Feel inspired to change your old patterns

Free Give-Aways and a Draw to Win!
- All participants will receive a free netti-pot, yoga package and coupon for a free 20 minute consultation with one of our Naturopathic Doctors.
- Draw to win a free intial visit of $160 value

Registration is required to attend.
Register at http://www.butterflynaturopathic.com/sign-up.html

Monday, November 16th, 2015 | 6:30 - 7:30 pm
Café by Tao | 131 West Esplande, North Vancouver

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