All Organic.  All Plant-Based.  All Gluten Friendly.  All Delicious!

   Cold Pressed Juices  / 13 oz   Daily Greens (kale, celery, fennel, parsley, lemon & cucumber)  Green Clean (apple, orange, lemon, kale, celery, parsley & ginger)  Super Detox (carrot, orange, kale, celery, beet & ginger)  Immune Boost (carrot, turmeric & ginger)  Apple Ginger Ale (apple, lemon, ginger & cayenne)

Cold Pressed Juices / 13 oz

Daily Greens (kale, celery, fennel, parsley, lemon & cucumber)

Green Clean (apple, orange, lemon, kale, celery, parsley & ginger)

Super Detox (carrot, orange, kale, celery, beet & ginger)

Immune Boost (carrot, turmeric & ginger)

Apple Ginger Ale (apple, lemon, ginger & cayenne)

  Wheat Grass   From Giddy Up and Grow, Mission, BC

Wheat Grass

From Giddy Up and Grow, Mission, BC

  Granola Bowl   Choose our Almond Sesame or Coconut Hemp Milk, both made in house. Served with fresh fruit topping and sprouted pumpkin seeds.  Make it a smoothie bowl by subbing any of our smoothies for the almond or coconut milk.

Granola Bowl

Choose our Almond Sesame or Coconut Hemp Milk, both made in house. Served with fresh fruit topping and sprouted pumpkin seeds.

Make it a smoothie bowl by subbing any of our smoothies for the almond or coconut milk.

  Wraps    Choose from butternut squash, bell pepper, beet or kale/spirulina for the outside of your wrap. Comes with a miso-tahini spread, lettuce, carrots, bell pepper, cucumber, avocado, and kelp noodles.  Add-ons: burger or falafel patty, extra avocado, marinated mushrooms, dill nut cheese, kimchi or sauerkraut

Wraps

Choose from butternut squash, bell pepper, beet or kale/spirulina for the outside of your wrap. Comes with a miso-tahini spread, lettuce, carrots, bell pepper, cucumber, avocado, and kelp noodles.

Add-ons: burger or falafel patty, extra avocado, marinated mushrooms, dill nut cheese, kimchi or sauerkraut

  Jammin' Sprouted Flatbread   Sprouted buckwheat flatbread served with our house fruit jam and fresh fruit.  Add-ons: sprouted almond butter

Jammin' Sprouted Flatbread

Sprouted buckwheat flatbread served with our house fruit jam and fresh fruit.

Add-ons: sprouted almond butter

More Breakfasty Things

Granola Bar: sprouted buckwheat with dried fruit and sprouted seeds

Jelly Rolls: sprouted buckwheat, sprouted sunflower seeds, sprouted quinoa with strawberry or blueberry jam.

  Raw Soups   Borscht or Butternut Squash with Cilantro   Served chilled with a side of Mamie's Crackers and Dill Nut Cheese.

Raw Soups

Borscht or Butternut Squash with Cilantro

Served chilled with a side of Mamie's Crackers and Dill Nut Cheese.

  Soupes du Jour   Selection of four cooked soups daily: Coconut Red Lentil, Mushroom & Cilantro, Butternut Velvet, Minestrone.   Served hot with a side of Mamie's Crackers and Dill Nut Cheese.

Soupes du Jour

Selection of four cooked soups daily:
Coconut Red Lentil, Mushroom & Cilantro, Butternut Velvet, Minestrone.

Served hot with a side of Mamie's Crackers and Dill Nut Cheese.

  Crackers with Dill Nut Cheese   or Nut Pâté   Option of Extra Scoop of Dill Nut Cheese or Nut Pâté

Crackers with Dill Nut Cheese or Nut Pâté

Option of Extra Scoop of Dill Nut Cheese or Nut Pâté

  Rawsagna     Layers of zucchini noodles, marinara sauce, nut cheese, spinach, and marinated mushrooms.

Rawsagna

Layers of zucchini noodles, marinara sauce, nut cheese, spinach, and marinated mushrooms.

  Nori Rolls    Sea pâté, avocado, julienne carrots, bell pepper, spinach, wrapped in Nori paper.

Nori Rolls

Sea pâté, avocado, julienne carrots, bell pepper, spinach, wrapped in Nori paper.

  Quinoa Bowls  All served on a bed of sprouted quinoa with chiffonade red leaf lettuce.  Mango Salsa  Fresh salsa with cherry tomatoes, mango, cold pressed lime juice, and julienned butternut squash with a side of our Dill Nut Cheese and your choice of falafel & sauerkraut or veggie burger & kimchi.   Rad Pad Thai  Julienned carrots, red cabbage, kelp noodles, and hemp hearts with a creamy almond tamarind dressing and a side of our gaia burger bites.   Pineapple Teriyaki  Cauliflower, green cabbage, julienned carrots, bell pepper, and pineapple with a tasty teriyaki sauce and a side of our marinted mushrooms and gaia burger bites.   Triple Play Tabbouleh  Cherry tomatoes, cucumber, parsley with a sunflower seed hummus and our signature ginger dressing.

Quinoa Bowls
All served on a bed of sprouted quinoa with chiffonade red leaf lettuce.

Mango Salsa
Fresh salsa with cherry tomatoes, mango, cold pressed lime juice, and julienned butternut squash with a side of our Dill Nut Cheese and your choice of falafel & sauerkraut or veggie burger & kimchi.

Rad Pad Thai
Julienned carrots, red cabbage, kelp noodles, and hemp hearts with a creamy almond tamarind dressing and a side of our gaia burger bites.

Pineapple Teriyaki
Cauliflower, green cabbage, julienned carrots, bell pepper, and pineapple with a tasty teriyaki sauce and a side of our marinted mushrooms and gaia burger bites.

Triple Play Tabbouleh
Cherry tomatoes, cucumber, parsley with a sunflower seed hummus and our signature ginger dressing.

  Lemon Blueberry Coulis Cake    With young coconut meat and a blueberry coulis.

Lemon Blueberry Coulis Cake

With young coconut meat and a blueberry coulis.

  Chocolate Banana Cake    Raw cacao with cashew and banana.

Chocolate Banana Cake

Raw cacao with cashew and banana.

  Mesquite Bar   Sweet caramel like flavour (mesquite is a legume!), with cashews and a walnut, shredded coconut crust.

Mesquite Bar

Sweet caramel like flavour (mesquite is a legume!), with cashews and a walnut, shredded coconut crust.

  Sweet Hearts    A cross between fudge and brownie, deep chocolate flavour.

Sweet Hearts

A cross between fudge and brownie, deep chocolate flavour.

  Fruit Fantasie Cookies   Lemon coconut cookies with a burst of fruit flavour in every bite. Raspberry or blueberry.   Bliss Cookies    Sprouted seeds and dried fruit with walnuts, bananas, and dates.

Fruit Fantasie Cookies

Lemon coconut cookies with a burst of fruit flavour in every bite. Raspberry or blueberry.

Bliss Cookies

Sprouted seeds and dried fruit with walnuts, bananas, and dates.

Cold Beverages

House Almond Sesame Milk (14oz)

House Coconut Hemp Milk( 14oz)

Strawberry Sunrise ( 14oz) or (9oz)

Orange Juice (14oz) or (9oz)

Kombucha Rise (414ml) - Blueberry Maple, Ginger, Hibiscus & Rose Hips

Kombucha Culture Craft (500ml) - Blueberry Ginger, Elderflower, Lavender Lemonade, plus seasonal flavours

  Smoothies / 14 oz    Choose our Almond Sesame or Coconut Hemp Milk, both made in house.   Indigo (blueberry, banana, orange)  Cotton Candy (strawberry, banana, orange)  Pina Colada (pineapple, banana, orange)  Blossom (mango, banana, orange)  Merry Berry (blueberry, raspberry, strawberry, banana, orange)  Tonik Exotik (blueberry, strawberry, raspberry, pineapple, mango, banana, orange)  Royal Green (mango, kale, banana, oranges)  Chocorific (cacao powder, sprouted almond butter, banana)  Green Dream (kale, cucumber, celery, parsley, lemon, filtered water)  Hempcha (matcha powder, hemp butter, banana, spinach)

Smoothies / 14 oz

Choose our Almond Sesame or Coconut Hemp Milk, both made in house.

Indigo (blueberry, banana, orange)

Cotton Candy (strawberry, banana, orange)

Pina Colada (pineapple, banana, orange)

Blossom (mango, banana, orange)

Merry Berry (blueberry, raspberry, strawberry, banana, orange)

Tonik Exotik (blueberry, strawberry, raspberry, pineapple, mango, banana, orange)

Royal Green (mango, kale, banana, oranges)

Chocorific (cacao powder, sprouted almond butter, banana)

Green Dream (kale, cucumber, celery, parsley, lemon, filtered water)

Hempcha (matcha powder, hemp butter, banana, spinach)

  Ginger Shot    Cold-pressed Ginger Juice

Ginger Shot

Cold-pressed Ginger Juice

  Acai Bowl   Superfood powerhouse acai paired with our buckwheat granola and fresh fruit.

Acai Bowl

Superfood powerhouse acai paired with our buckwheat granola and fresh fruit.

  Scrumptious Crêpes    With blueberry apple filling, topped with Maple Cream.

Scrumptious Crêpes

With blueberry apple filling, topped with Maple Cream.

  Wild Rice Salad     Cooked wild rice, kale, carrots, pepper, beets, ginger dressing.

Wild Rice Salad

Cooked wild rice, kale, carrots, pepper, beets, ginger dressing.

  Garden Salad    Lettuce, carrots, beets, cucumber, kelp noodles, sprouts, sunflower seeds, tomato, ginger dressing.

Garden Salad

Lettuce, carrots, beets, cucumber, kelp noodles, sprouts, sunflower seeds, tomato, ginger dressing.

  ALT (avocado, lettuce, tomato)   Sprouted buckwheat flatbread with avocado, lettuce, tomato, and alfalfa sprouts. +add dill nut cheese or nut pate +add miso-tahini spread or marinated mushrooms:

ALT (avocado, lettuce, tomato)

Sprouted buckwheat flatbread with avocado, lettuce, tomato, and alfalfa sprouts.
+add dill nut cheese or nut pate
+add miso-tahini spread or marinated mushrooms:

  Kracklin' Kale Chips

Kracklin' Kale Chips

  Falafel     Chick pea & cilantro patty, nut cheese, tomato, cucumber, sprouts, wrapped in a lettuce leaf.

Falafel

Chick pea & cilantro patty, nut cheese, tomato, cucumber, sprouts, wrapped in a lettuce leaf.

  Gaia Burger    Soaked sunflower seeds, walnuts and almond patty. Sweet chili sauce, dill nut cheese, tomato, cucumber, sprouts, wrapped in a lettuce leaf.

Gaia Burger

Soaked sunflower seeds, walnuts and almond patty. Sweet chili sauce, dill nut cheese, tomato, cucumber, sprouts, wrapped in a lettuce leaf.

  Rawkin' Pizza    Wheat free sprouted buckwheat crust, dill nut cheese, sweet chili sauce, chiffonade kale, julienne carrots, cauliflower, and marinated mushrooms.

Rawkin' Pizza

Wheat free sprouted buckwheat crust, dill nut cheese, sweet chili sauce, chiffonade kale, julienne carrots, cauliflower, and marinated mushrooms.

  Double Chocolate Cake     Dark chocolate flavour.

Double Chocolate Cake

Dark chocolate flavour.

  Lucuma Parfait   Sweet maple like flavour, with a raspberry coulis, walnut and date crumble, bananas and cashews.

Lucuma Parfait

Sweet maple like flavour, with a raspberry coulis, walnut and date crumble, bananas and cashews.

  Chocolate and Lemon Orbs     Chocolate or lemon with shredded coconut.

Chocolate and Lemon Orbs

Chocolate or lemon with shredded coconut.

  Specialty Hot Beverages (12oz)   Teas (variety of black, green, and herbal teas)  Hot Chocolate  Chai Latte  Chai Tea House Brew  Matcha Latte  Matcha Tea  Chaga Latte  Chaga Tea  Tea Latte  London Fog  Lemon Ginger Magic  Steamed Almond or Coconut Milk

Specialty Hot Beverages (12oz)

Teas (variety of black, green, and herbal teas)

Hot Chocolate

Chai Latte

Chai Tea House Brew

Matcha Latte

Matcha Tea

Chaga Latte

Chaga Tea

Tea Latte

London Fog

Lemon Ginger Magic

Steamed Almond or Coconut Milk

     Coffee (12oz)   Espresso single  Espresso Macchiato single  Americano  Americano Misto  Latte  Cappuccino  Mocha  House Syrups ( cinnamon, vanilla, chocolate)

 

Coffee (12oz)

Espresso single

Espresso Macchiato single

Americano

Americano Misto

Latte

Cappuccino

Mocha

House Syrups (cinnamon, vanilla, chocolate)

*Prices subject to change. Please see in store for current menu and prices.